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#1 Australian Subscription Box for Women in Midlife - Me Moments Inspired
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Game Changer - Resilient Me Gratitude Journal For Adults
Game Changer - Resilient Me Gratitude Journal For Adults
AU$39.95

From AwesoME Inc - this journal is a Game Changer!

Includes strategies:
♥ Challenge negative thought patterns
♥ Focus on your strengths
♥ How to set goals
♥ How to manage emotions
♥ How to create meaningful connections
♥ Mindfulness colouring pages
♥ Happiness scale for mood recaps to spot patterns
♥ Maintaining health habits - sleep, nutrition, movement
♥ Breathing and meditation techniques

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Me Moments Inspired acknowledges the Traditional Custodians of the land we live and work on, Yalukit Wilum of the Bunurong Country and the Wadawurrung and Dja Dja Wurrung People.  We recognise their continuing connection to the land and waterways. We pay our respects to their Elders past, present, and emerging and extend this to all Aboriginal and Torres Strait Islander People. 

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